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TRX SQUATS: Levelling up your squatting game
TRX SQUATS: Levelling up your squatting game Squat exercises are one of the best exercises you can apply to your …
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Urinary Incontinence – All The Basics You Need To Know
Urinary Incontinence – All The Basics You Need To Know For our first blog this 2023, I will be talking …
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Diastasis
Recti: And Why Generalized Statements And Fear Mongering Aren’t HelpfulDiastasis Recti: And Why Generalized Statements and Fear Mongering Aren’t Helpful A lot of people ask about Diastasis Recti. …
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Bladder Issues
Bladder Issues: Why Do We Urinate So Much? In our mobile practice, we often have women who come to us …
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Why Is It Important To Find Out What Type Of Pelvic Floor You Have
Why Is It Important To Find Out What Type Of Pelvic Floor You Have Overactive or Underactive? Which one are …
CORE: Mobile Physical Therapy